This post is written by health/fitness contributor, Melissa. She also blogs at On The Go Healthy Moms.
With anything in life, to be who we want to be, we have to believe that we can be that person and in order to be that person, it starts with our thoughts and what we think of our self and what we think of others. If we go around having a bad day, it usually stems from what attitude we had about the specific situation that happened to us. Our health and spiritual well-being is so important. What we want and what we do will turn out to be who we ARE, and who we have become.
As mothers we have lots of responsibilities. We can wake up with a great start to the day, OR we can wake up thinking negatively and complaining about all we have to do!
I have two tips for you!
The first is to wake up with determination. The second is to go to bed with satisfaction! Believe in yourself that you can be happy, you can accomplish great things. You can get past obstacles in your way, and you can rise above.
But it all comes from the thoughts and belief in yourself that you can turn a negative thought into a positive one. Only you can choose that. Make each day count, make your days full of love and respect for YOU and for others around you.