Sep 16, 2015

Healthy Ranch Dip Recipe

I'm always hungry (I feel like I am starving) when I am nursing.  I was like that with Hannelore and honestly I think I am more so this time around.  Probably because I am also running after Hannelore all day too.  This is exhausting and it can make me quite sick much of the day. 

I had to stop nursing with Hannelore at 6 months because I was dropping weight so fast and I was shaking and dizzy all the time.  This time I am trying to stay ahead of that so I can nurse much longer.  Since I am constantly hungry I am always looking for something to eat or a quick snack.  

I like to eat healthy things so it leaves me feeling better rather than worse.  Raw vegetables are wonderful, but sometimes I want to dip them in something.  So this post that Melissa wrote was perfect timing for me and my life right now.  

I have actually tried this recipe first hand and I am hear to tell you it is phenomenal.  So delicious.  I brought it to a church activity and everyone was asking me what was in it.  I laughed when I told them that it was healthy for them.  I love little surprises like that.  

I love the last tip that Melissa gives in her post!  So make sure to read to the very end!  This post is worth the read!

This post is written by health/fitness contributor, Melissa.  She also blogs at On The Go Healthy Moms.

I love simple recipes. And I especially love simple recipes that taste good! 

This recipe I am going to share with you today is a healthy way to dip your VEGGIES!  Yeah!

Healthy Ranch Dip

1 cup. plain yogurt (or plain greek yogurt)

1 clove of garlic chopped or pressed

Garlic salt or powder to taste!

Mix up and Dip away!

When a recipe calls for sour cream- use this instead!

Hope you enjoy this recipe! Excited for you to try it!

Thanks for checking in,


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